Your Immune System Remembers Obesity for up to a Decade, Study Finds

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2 min readKey summary
Researchers found obesity can leave long-lasting epigenetic marks in helper T cells, even years after weight loss.
These DNA methylation changes may keep inflammation and immune dysfunction elevated for 5 to 10 years.
The findings help explain why risks for diabetes, cancer, and other diseases can persist after slimming down.
The study points to obesity-related immune “memory” and possible new treatment targets.

