Struggling To Run In The Heat? Runna Has An Answer For That

Runna has launched “Adapt to Heat,” a feature set that helps runners plan safer workouts in hot weather.

It includes a color-coded temperature chart with better run-time recommendations and slows structured workout paces when conditions are hot.

Strava said UK users shifted to more early-morning and indoor workouts during June’s heatwave, with fewer runs and more cycling.

Runna also plans multi-event scheduling and post-race recovery plans in August, as fitness apps adapt to rising heat.