New features for Our Ring 4: Analyze and support the effects of menopause and contraception in women

Oura Health has added two women’s health features to Oura Ring 4 and the Oura app.

The new menopause insights tool quantifies how symptoms affect daily life using a Menopause Impact Scale.

A hormonal contraception support tool tracks how birth control may influence biometrics, sleep, recovery, and related symptoms.

The update broadens Oura’s health tracking into more women-specific use cases, including menopause and birth control monitoring.