Continuous glucose monitoring made me continuously crazy

A non-diabetic writer tested Dexcom Stelo and Abbott Lingo to see whether glucose tracking is genuinely useful.

What began as a short experiment stretched into more than a year, prompting questions about benefit versus anxiety.

CGMs were built for diabetes care, but they are now moving quickly into the non-diabetic wellness and biohacking market.

The article asks whether constant glucose monitoring helps healthy people or mostly creates new health worries.