Scientists Say Adding This Unusual Seafood to Your Diet Could Reverse Signs of Aging

Researchers found that plasmalogens from sea squirts improved memory and learning in older female mice.

The supplement also boosted synaptic health in the hippocampus and showed signs of increased neurogenesis.

Mice given plasmalogens developed thicker, darker fur, hinting at broader anti-aging effects.

The results are promising for age-related decline, but they come only from animal studies so far.